Posted by Wayneee
hoo-yah!
i passed my ippt today!
and a 'pass' in ndu means a...
42 sit ups or more..
12 chin ups or more..
at least a 243cm for standing broad jump..
not slower den 10.1 secs for 4 x 10 shuttle run...
and the killer..
not longer den 9:14 mins for your 2.4km run...
everything was a brisk except for standing broad jump.
a few attempts,
and once again...
it wasn't done too...properly? lolx.
couldn't run as well already.
everytime a 2.4km run attempt,
my brain will be so dead, telling me to give up..
my lungs will be struggling...
my legs will be suffering..
but my legs are also my most important assest, it never fails me. hiakx!
with my 2nd year ippt gold, i can now sit back and relax...a bit..
flying off to taiwan soon...oh my...oh my...
sigh sigh...